MEN! TAKE YOUR WALLETS OUT OF YOUR BACK POCKET!!!
No, we don’t want to sell you anything! We know how much men enjoy shopping…… Does your back randomly hurt? Do you know your wallet could be contributing to that dull aching pain and tightness in your back?
If you find that you are having intermittent or even chronic low back or hip pain, take that wallet out of your back pocket. No, you don’t need to carry a man purse either! Each time you sit down with your wallet in your pocket, the wallet acts like a shim or wedge creating an imbalance in how you are sitting side to side. It acts the same as when balancing or rocking a rocking/uneven table. Essentially, you are sitting on an uneven surface. Doing so, creates a higher hip on one side leading to imbalance and joint restrictions.
The solution to the problem is simple. Take the wallet out of your back pocket before you sit down! If you are worried that you may leave the wallet on a table or something happen to it; you can always carry the wallet in your front pocket instead. IF you are a bold kind of guy, you can always get a Man Purse!